vomiting

last friday meal...
lunch meal...rice+ikan keli+mushroom soup+sotong

saturday...
breakfast menu...nasik lemak.....
lunch menu...nasik minyak..kenduri umah en zainal.....

back to home....
vomit all what i had ate.....
the vomitus come out with rice,meat..and somemore..uwekkk....
the body come tired, i hope can rest but cant sleep..because of some abdominal pain...
sit down to the wall, hope become much better....
this attack come again to disturb my quality of life....
what should i eat???im thinking of some bread to absorb the acid in the stomach....
crawling in the wall to fight back with this pain.....